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Services
I offer personalised therapy for individuals, couples, and organisations facing emotional challenges. From trauma and anxiety to relationship difficulties and workplace wellness, I’m here to help you navigate life’s struggles and build lasting resilience. Explore my services to find the support you need.
1
Individual Therapy
I offer tailored therapy for individuals facing challenges such as trauma, depression, anxiety, grief, loss, and addiction. I use an integrative approach to help you gain insight, build resilience, and achieve lasting emotional well-being.
2
Couple's Therapy
I support couples navigating relationship difficulties, communication issues, and emotional conflicts. I work with you both to rebuild trust, improve connection, and foster healthy, fulfilling relationships.
3
Trauma-Informed Therapy
I provide specialised support for individuals dealing with the effects of trauma, including PTSD, childhood trauma, and other significant life events. I offer a safe space for healing, growth, and empowerment.
4
Grief and Loss Support
I offer compassionate therapy for individuals coping with bereavement, loss, and life transitions. I help you process your emotions and find ways to move forward with meaning and resilience.
5
Suicidal Ideation and Crisis Support
I offer immediate, compassionate support for individuals experiencing suicidal thoughts or in crisis. My goal is to stabilise emotions, create safety, and guide you toward healing.
6
Addiction Recovery Support
I support individuals in overcoming addiction by providing strategies for recovery, managing triggers, and rebuilding a healthy, balanced life.
